Default blog
INDO BOARD Founder and inventor, Hunter Joslin, gave Brian Grubb a few INDO BOARDs years ago and the athlete quickly incorporated them into his wake sports lifestyle. He found he could simulate many of his behind-the-boat moves on the INDO BOARD, especially when using IndoFLO cushions as a base placed under the board rather than [...]
Jorge Lopes: Ready for Whatever Life Throws at HimINDO BOARD Influencer Jorge Lopes, now 40, played organized sports when he was younger.
He’s in great shape now, and not only because he wants to look good. “It's not as easy as people make it look. It is definitely a struggle sometimes, but it's all about
knowing why you're [...]
Why Fitness Trainers Want You to Start Using an INDO BOARDWhat you don’t want is to live a sedentary lifestyle. What you do want is to be active. Why? Sedentary living is linked to obesity, type 2 diabetes, heart disease, and some cancers. Nobody wants that.Where should you begin? You’ve got options.You can check off [...]
Take your Squats to the next level with INDO BOARDLooking to completely change the dynamics of your workout? It can be as easy as adding an INDO BOARD to your toolbox of fitness equipment. The INDO BOARD will allow you to add instability to almost any exercise creating increased muscle activation and core engagement while [...]
The INDO BOARD PlankThe plank is one of the best all around exercises to work out your core. In holding the plank, you engage many different muscle groups including your obliques, upper and lower abs, delts, quads and even your glutes! But doing a plank, once you have mastered it, can be quite boring. Adding [...]
Lindsey Vonn's Secret Weapon – INDO BOARDThe 2018 Winter Olympics were just around the corner and several winter Olympians, including Lindsey Vonn, used the INDO BOARD as part of their training regimen. It's was no surprise to the athletes and coachers for Team USA as, for many years, the US Olympic Ski and Snowboard Team [...]
