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Why Fitness Trainers Want You to Start Using an INDO BOARDWhat you don’t want is to live a sedentary lifestyle. What you do want is to be active. Why? Sedentary living is linked to obesity, type 2 diabetes, heart disease, and some cancers. Nobody wants that.Where should you begin? You’ve got options.You can check off [...]

SUP Surf and Downwind Performance Training Videos for Board UpgradesIf you’ve recently upgraded to a smaller, higher performance SUP surfboard or you’ve upgraded your race or downwind paddle board to a narrower design, you will likely need to do some work on your balance and stability. Less volume and width is way more demanding [...]