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Why Fitness Trainers Want You to Start Using an INDO BOARD
Nov 17, 2022
Why Fitness Trainers Want You to Start Using an INDO BOARDWhat you don’t want is to live a sedentary lifestyle. What you do want is to be active. Why? Sedentary living is linked to obesity, type 2 diabetes, heart disease, and some cancers. Nobody wants that.Where should you begin? You’ve got options.You can check off [...]

INDO BOARD balance and stability training for Stand Up Paddle with Suzie Cooney
Oct 24, 2022
SUP Surf and Downwind Performance Training Videos for Board UpgradesIf you’ve recently upgraded to a smaller, higher performance SUP surfboard or you’ve upgraded your race or downwind paddle board to a narrower design, you will likely need to do some work on your balance and stability. Less volume and width is way more demanding [...]