The basic goal of the Indo Board Balance Trainer is to ride as long as possible while keeping the board from touching the ground. This product was designed to enable the rider to have hours of fun while exercising the core muscles involved in boardsports, teamsports and fitness training. The Indo Board is great for Sports Training, Rehab and Therapy by promoting core training and core stability on a unique balance training device used by professional athletes worldwide. The Indo Board Original can be used for Surf, Snowboard, Skiing, MMA, Wakeboard, Teamsport and Fitness training using core exercises and other accessories like fitness straps, exercise balls and battle ropes. Once you are an Indo expert, you can progress to either the Indo Pro, a Indo Rocker Board or one of our Kicktail Models. Indo Board Balance Trainer is used by the US Surf Team, Jay Thompson, Taj Burrow, Evan Geiselman, Courtney Conloque, Bethany Hamilton, Sunny Garcia and sooo many more! Get Indo It! Demo DVD provided FREE with the purchase of any Indo Board Balance Trainer.