The Indo Original FLO GF provides a complete workout unit without taking up a lot of space. The mouth inflatable IndoFLO Balance Cushion is used as an alternative to the roller and you can adjust the degree of instability on the cushion with the level of inflation. When using the IndoFLO the deck does not actively roll on the cushion, it simply tilts offering a full 360 degree circle of instability that is challenging in a fun way yet difficult to ride. Best of all, there is no risk of falling and no learning curve thus insuring that anyone can now enjoy the benefits and fun of balance training. *IMPORTANT PRODUCT INFORMATION FOR THE IndoFLO BALANCE CUSHION Please DO NOT leave the IndoFLO cushion under your Indo Board deck for extended periods of time when not in use. Be sure to remove the deck from on top of the cushion so that the deck and cushion are not in contact when not in use. Leaving the Indo Board deck on top of the IndoFLO cushion may cause the cushion to stick to the deck as the materials in the cushion may react adversely to the paint on the underside of the deck if they are in contact for extended periods of time. Failure to remove your deck from on top of your IndoFLO cushion may potentially void your warranty and/or cause the paint to peel off of the bottom of your deck. The IndoFLO GF is the easiest balance trainer to learn on and the product was designed to exercise the core muscles involved in boardsports, teamsports and fitness training. With the IndoFLO balance cushion you can get a great core balance training workout with the most fun and challenging training products on the market. The Indo Board with the IndoFLO Balance Cushion is great for Sports Training, Rehab and Therapy by promoting core training and core stability on a unique balance training device used by professional athletes worldwide. The Indo Board Original can be used for Surf, Snowboard, Skiing, MMA, Wakeboard, Teamsport and Fitness training using fitness straps, exercise balls and battle ropes Indo Board Balance Trainer is used by the US Surf Team, Jay Thompson, Taj Burrow, Evan Geiselman, Courtney Conloque, Bethany Hamilton, Sunny Garcia and sooo many more! Get Indo It!