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Archive for the ‘Balance Training’ Category

Free Ground Shipping On All Products till January 1, 2015 at http://www.indoboard.com

Be sure to tell Santa that he gets FREE GROUND SHIPPING on all products till January 1, 2014 at www.indoboard.com Happy day to you. :-) Georgette

Free Ground Shipping till 1 Jan 2014 at http:// Indoboard.com

Free Ground Shipping on All Products  till Jan 1,  2014 at http:// indoboard.com

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Jiu Jitsu World Champion, Rubens “Cobrinha” Charles on his Indo Board

Rubens_Cobrinha_ Charles

Find Rubens in Los Angeles, California, where he teaches brazilian jiu jitsu at Cobrinha Brazilian Jiu-Jitsu & Fitness. www.cobrinhaonline.com/ Happy weekend. Georgette

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Sick Indo Board Tricks at IdeaWorld 2014

Check out why Hunter Joslin is #IndoBoard Man. Inspired? Yeah, I thought so. www.youtube.com/watch?v=sa0vBiXsF9U&feature=youtu.be :-) Georgette

Indo Board Man, Hunter Joslin rides his Indo Board 50/50.

Indo Board Man, Hunter Joslin

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How To Use The IndoFLO™ Cushion With The Indo Yoga Board

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This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses.  The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga.  The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.

The Indo Yoga Board has varying levels of progression and instability.  The wooden rockers on the bottom of the board provide a basic or beginning level of instability.  Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge.  The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board.  Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability.  Further inflating the IndoFLO cushions continues to create more and more instability.  Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.

Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface.  The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.

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Indo Yoga Board – SUP Flow Classes at Pure Yoga in New York City

Are you located in or near New York City and are looking for an #IndoYogaBoard Class? Pure Yoga is happy to announce their new and exclusive workshop series – SUP Flow. clients.mindbodyonline.com/ASP/home.asp?studioid=11160 :-) Georgette

Indo Yoga Board - SUP FLOW Classes at Pure Yoga NYC

Indo Yoga Board – SUP Flow Classes at Pure Yoga NYC

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Carson Clay Calhoun of Little River Yoga is INDO IT

Carson Clay Calhoun of #LittleRiverYoga is INDO IT. Video: instagram.com/p/oREtWJig_C/ #Indoboard  #cutiepie #yogi #ninja #IndoBoardHero . Happy day. Georgette10402768_10154119902620357_6545000406425074184_n

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Indo Yoga Board 101 | How To Get Started

Buy here: indoboard.com/yoga-board/yoga-board-trio
See more here: indoboard.com/yoga-board/yoga-board-trio

Please check out our social network. Thank you!

Facebook: www.facebook.com/indoboard
Indo Board Fitness on Facebook  www.facebook.com/IndoBoardFitness
Twitter: twitter.com/indoboard
Instagram: instagram.com/indo_board
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Google +: plus.google.com/105773458114089955264/posts
Linkedin: www.linkedin.com/company/indo-board
Get Sponsored with Indo Board at Hookit: www.hookit.com/members/indoboardman

This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses.  The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga.  The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.

The Indo Yoga Board has varying levels of progression and instability.  The wooden rockers on the bottom of the board provide a basic or beginning level of instability.  Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge.  The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board.  Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability.  Further inflating the IndoFLO cushions continues to create more and more instability.  Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.

Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface.  The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.

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Indo Yoga Board 101 | Increase Your Mindful Aspect Of Practicing Yoga On Your Indo Yoga Board

Indo Yoga Board 101 | Increase Your Mindful Aspect Of Practicing Yoga On Your Indo Yoga Board

This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses. The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga. The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.

The Indo Yoga Board has varying levels of progression and instability. The wooden rockers on the bottom of the board provide a basic or beginning level of instability. Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge. The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board. Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability. Further inflating the IndoFLO cushions continues to create more and more instability. Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.

Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface. The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.

Buy here: indoboard.com/yoga-board/yoga-…
See more here: indoboard.com/yoga-board/yoga-…

Please check out our social network. Thank you!

Facebook: www.facebook.com/indoboard
Indo Board Fitness on Facebook www.facebook.com/IndoBoardFitness
Twitter: twitter.com/indoboard
Instagram: instagram.com/indo_board
YouTube Channel: www.youtube.com/indoboard
Tumber: indoboard.tumblr.com/
Pinterest: www.pinterest.com/getteakai/
Google +: plus.google.com/1057734581140…
Linkedin: www.linkedin.com/company/indo-…
Get Sponsored with Indo Board at Hookit: www.hookit.com/members/indoboa…

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Indo Board at Rockwell Training Facility

4f3e12faae0411e3a26f123d46514147_8Johnny Louch’s amazing daughter, Madison, rocks it in high heels on her #IndoBoard! #Pretty and #strong #IndoBoardGirl at Rockwell Training Facility. Happy day. – Georgette

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Dynamic Indo Board Pushup

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Who can do this dynamic #IndoBoard #pushup? Video: instagram.com/p/lrEsHxQ9xX/ Personal Trainer Federico Ghitti is INDO IT. #IndoBoardHero #fitness. Happy day. – Georgette

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