Indo Trainers DVD Volume 3

The Indo Trainers Volume Three demonstrates a wide variety of exercises utilizing the Indo Board Balance Trainer to improve core and leg strength, balance, proprioception, coordination, static and dynamic stability, motor skills, and overall fitness.

IIndo Board designer and developer, Hunter Joslin, introduces you to a wide variety of training techniques with trainer Arthur Hsu.

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The Indo Trainers Volume Three demonstrates a wide variety of exercises utilizing the Indo Board Balance Trainer to improve core and leg strength, balance, proprioception, coordination, static and dynamic stability, motor skills, and overall fitness. Indo Board designer and developer, Hunter Joslin, introduces you to a wide variety of training techniques with trainer Arthur Hsu.

Additional Information

Color	No
Roller Size	No
Cushion Size	No
Deck Size	No
Weight Range	No
Height Range	No
Activity / Sport	No
Use / Exercises	No