The Indo Trainers Volume One core and balance training video demonstrates a wide variety of exercises utilizing the Indo Board Balance Trainer to improve core and leg strength, balance, proprioception, coordination, static and dynamic stability, motor skills, and overall fitness. Indo Board designer and developer, Hunter Joslin, introduces you to a wide variety of training techniques featuring certified trainers Richard Clarke, Kevin Hubble, Rocky Snyder, Tomas Anthony, You-Lee, and John Davies.
|Indo Board Package||DVDs + Posters|
|Activity / Sport||No|
|Use / Exercises||No|