The Indo Board Demo DVD includes the basics of getting started using the Indo Board, common everyday tricks, advanced tricks, a chapter with a gym workout for serious Indo Board fitness training, a chapter with the original Indo Board video from 1999, and a cross stepping instructional chapter. This DVD is provided FREE with the purchase of any Indo Board Balance Trainer.
|Indo Board Package||Accessories|
|Activity / Sport||No|
|Use / Exercises||No|